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How Drinking Water Helps Your Teeth and Gums

Woman drinking water

Protection of teeth and gums is a big part of oral hygiene, and failure to do so shall lead you to develop many oral problems that won't be good for you in the long run. One way of maintaining your oral hygiene is by drinking lots of water. Let's see how drinking water helps your teeth and gums.

Drinking Water Keeps Your Mouth Clean

Drinking water battles teeth and gum infection as it washes away dangerous microscopic organisms and food residue. Drinking water is helpful for your teeth since it keeps your mouth clean! Plaque can't develop in a spotless, hydrated mouth. Acids from plaque, food, and refreshments can hurt your tooth enamel, yet drinking water weakens acids to assist with strengthening your teeth.

Drinking Water Fights Dry Mouth

Dry mouth, or xerostomia, is a condition where plaque develops because the mouth doesn't deliver sufficient saliva. Spit assumes a significant part in assisting with ensuring your teeth and gums are healthy. Like water, saliva washes away food residue and battles cavity-causing microscopic organisms. Corrosion from plaque development harms teeth and causes injuries that can form into cavities, yet saliva assists with keeping the corrosive assaults from the plaque at bay.

Drinking Water Helps Restore Tooth Enamel

Remineralization is another strong reason why drinking water is helpful for your teeth. Your tooth enamel has a considerably higher mineral substance than your bones— drinking water with minor elements and fluoride assists with reestablishing and fortifying your enamel. Nonetheless, minerals and fluoride usually are just found in tap water and mineral water. Sifted water and filtered water frequently need fundamental minerals, while purified water and converse assimilation water have no minerals or fluoride by any means.

Please meet with Dr. Syrpes and Dr. Pangborn to learn about the health benefits of drinking water and how positively it affects your teeth and gums. Visit Syrpes & Pangborn to book an appointment right away.

Posted on Oct 25, 2021
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